It’s amazing how easy the Vedic Meditation technique is to learn. During the first practice I was able to feel completely relaxed, and I was very surprised to hear we had been meditating for 20 minutes as it only seemed like about 5 to me.
It’s amazing how easy the Vedic Meditation technique is to learn. During the first practice I was able to feel completely relaxed, and I was very surprised to hear we had been meditating for 20 minutes as it only seemed like about 5 to me.